Step away from the noise and into nature for a calming wellness experience designed to help you reconnect with your inner clarity and natural rhythms.
Together, we’ll walk through forested trails to a stunning mountain overlook, where I’ll guide you through gentle breathwork, sensory awareness, and a mental rehearsal to support nervous system regulation and emotional balance. This walk offers a chance to reset your mind and body in a peaceful, awe-inspiring environment. You’ll leave feeling lighter, more grounded, and more connected to your inner calm.
🌼 What’s Included:
Private, guided nature walk and reflective conversation
Learn how your mind works to calm the nervous system, shift mental patterns, and restore clarity and ease
Mind-body grounding practice and guided mental rehearsal
A 10–15 minute audio recording delivered within 48 hours, crafted to support your ongoing well-being
🛑 Important Notes:
This is a wellness-based experience, not clinical hypnotherapy
Please dress for the weather and wear sturdy footwear
Walks can be booked 10 months of the year (February to November)
Bring water, something to sit on, and anything else that helps you feel comfortable outdoors
🚶 Accessibility:
This walk includes uneven terrain and a short hill climb. It is best suited for individuals who are comfortable walking on natural forest/game trails. The trail is not wheelchair accessible.
Group Experience (2 plus people) – $55 + GST per person Duration: 90 minutes
Family Group Experience (2 Adults, plus children 8 yrs old and up) – $55 + GST per person Duration: 90 minutes
Child/Student rates available
✅ Booking, Waiver & Payment
To confirm your spot, full payment and a signed waiver are required in advance. Your session will be held temporarily but not confirmed until both are received.
After booking, you’ll receive:
A consent and liability waiver to sign electronically
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