What Should I Expect From Change Work?

RTT® and Conversational Tranceformation work is different from talk therapy. We’re aiming to uncover the root cause of what’s going on, it typically takes just one to three sessions to get to that powerful “Aha” moment where things really start to shift. I love this work because it creates lasting change—clients usually return only if a new issue surfaces, not because the same one is lingering. Think of it like peeling back layers of an onion; each layer brings new awareness and sometimes new challenges.

The program fee covers the change work itself—it’s not based on a set number of sessions, but on the transformational process we go through together. The fee includes up to 3 sessions, plus light coaching and follow up. That might include personalized resources, worksheets, or reflection exercises, along with my time as an accountability partner to help you integrate the changes. It’s not about clocking hours—it’s about the shift in perspective and real change. 

Sessions are deeply personal and conducted in a safe, supportive virtual environment, ensuring comfort and confidentiality from any location. It’s normal to feel a range of emotions as you uncover and release past blockages, but many find the process incredibly freeing and empowering, often describing a sense of lightness and clarity post-session.